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Pollard Memorial Library presents- Virtual Family Yoga

February 25, 2021 by egoerlach

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When:
March 4, 2021 @ 3:00 pm – 4:00 pm
2021-03-04T15:00:00-05:00
2021-03-04T16:00:00-05:00
Cost:
Free
Contact:
Pollard Memorial Library Children's Department
978-674-1529
Event website

VIRTUAL Family YogaWhen: THURSDAYS at 3:00pm : March 4  March 18, April 1, April 15, April 29 & May 13

Where: On Zoom. Click here to register.

For children ages 6 – 12 and their grownups

Sweet Pea FAMILY Yoga is a special yoga class where adults and kids can develop their yoga practice in a joyful, interactive hour together! The poses are attuned to help kids learn yoga in a way that reflects their age, ability, and curiosity. Adults will enjoy the opportunity to learn alongside their children as we explore a variety of beneficial yoga postures for building strong bones, increasing body awareness and flexibility, and refining balance. This Family Yoga class is rooted in a classical style of learning yoga and the instruction is geared towards 6-12 year olds—which adults can comfortably enjoy.

We’ll integrate activities for developing mindfulness, practicing emotional resiliency, making healthy choices, breathing techniques, and kid-friendly meditation. No prior yoga experience is required by adult or child.

Grown-ups must register to reserve your family’s spot and we’ll share the ZOOM link before the classes. 

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Hours

Monday: 10 – 6
Tuesday: 12 – 8
Wednesday: 10 – 1
Thursday: 12 – 8
Friday: 10 – 5
Saturday*: 10 – 1

Closed Sundays & holidays.
*Closed Saturdays between Memorial Day & Labor Day.

Contact

92 Park Street
Adams, MA 01220
(413) 743-8345
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