Managing Stress for Job Seekers at the Peabody Institute Library
Peabody, MA (January 12, 2021)… Managing Stress for Job Seekers will be offered online Wednesday, February 3, 2020 from 12:00-12:30 P.M as part of our “New Year: New Job” series. This program will run each Wednesday in February and offers career support to job seekers. Participants are encouraged to register for the series, but it is not required.
Searching for work requires patience, perseverance, an iron stomach, and good support. We invite you to join fellow job searchers and career counselor, Ilene Rudman to learn techniques to help manage the anxiety and stress that is inherent in the job search. Each week will focus on a new technique such as:
- Breathing exercises
- Guided visualizations
- Affirmations/cognitive restructuring
Learn more about Ilene: She is the owner of Career Vision Associates, and a career counselor who has designed employment and training programs at the state and national levels. She holds a masters degree in counseling psychology from Lesley University, as well as a masters of public administration with a focus on employment issues from Harvard’s Kennedy School of Government. Ilene’s commitment is to help individuals find meaningful work, uncover their purpose, and identify the opportunities by which they can contribute to the workplace, to their own growth, and to society.
This program is free and open to the public, but space is limited and registration is required. To reserve your free spot, please register online at https://peabodylibrary.assabetinteractive.com/admin/events-reoccurring-occurrence.php?actn=view&id=2783
This program is made possible through CARES Act funding to Federal Institute of Museum and Library Services as administered by the Massachusetts Board of Library Commissioners.
FOR FURTHER INFORMATION CONTACT:
Senior West Branch Librarian
Peabody Institute Library
firstname.lastname@example.org or 978-531-0100