When: WEDNESDAYS AT 10:00 am: March 3, March 17, March 31, April 14, April 28 & May12
Where: On Zoom. Click here to register
For ages 3 weeks to pre-crawlers and their grownups (approximate age range is 0-8/9 months)
Baby Yoga is a class-focused on gentle movement and developmentally-safe yoga poses for the babies! The parent assists the baby into easy folds and simple stretches timed with sweet songs and rhymes. The parent does little to no physical yoga themselves as these poses are solely focused on supporting the baby’s growing body. Modifications and instruction are provided for a baby’s particular developmental stage during the class to ensure that every sweet pea is practicing the poses designed just for that age and stage. Parents are encouraged to take breaks as needed during the class to nurse, feed, or change a diaper.